Thiamin in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) there is 0.013 mg of Thiamin.
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
86.85 g
|
86.85
|
g
|
Energy (calorie)
|
48 kcal
|
48
|
kcal
|
Energy (joule)
|
201 kJ
|
201
|
kJ
|
Protein
|
0.28 g
|
0.28
|
g
|
Total lipid (fat)
|
0.32 g
|
0.32
|
g
|
Ash
|
0.24 g
|
0.24
|
g
|
Carbohydrate, by difference
|
12.31 g
|
12.31
|
g
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
Sugars, total
|
10.1 g
|
10.1
|
g
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
Iron, Fe
|
0.18 mg
|
0.18
|
mg
|
Magnesium, Mg
|
3 mg
|
3
|
mg
|
Phosphorus, P
|
8 mg
|
8
|
mg
|
Potassium, K
|
77 mg
|
77
|
mg
|
Sodium, Na
|
3 mg
|
3
|
mg
|
Zinc, Zn
|
0.05 mg
|
0.05
|
mg
|
Copper, Cu
|
0.058 mg
|
0.058
|
mg
|
Manganese, Mn
|
0.169 mg
|
0.169
|
mg
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
Thiamin
|
0.013 mg
|
0.013
|
mg
|
Riboflavin
|
0.011 mg
|
0.011
|
mg
|
Niacin
|
0.042 mg
|
0.042
|
mg
|
Pantothenic acid
|
0.054 mg
|
0.054
|
mg
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
Folate, total
|
1 µg
|
1
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
1 µg
|
1
|
µg
|
Folate, DFE
|
1 µg
|
1
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
34 IU
|
34
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.053 g
|
0.053
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.044 g
|
0.044
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
Fatty acids, total monounsaturated
|
0.013 g
|
0.013
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
Fatty acids, total polyunsaturated
|
0.095 g
|
0.095
|
g
|
18:2 undifferentiated
|
0.078 g
|
0.078
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.017 g
|
0.017
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.003 g
|
0.003
|
g
|
Threonine
|
0.01 g
|
0.01
|
g
|
Isoleucine
|
0.011 g
|
0.011
|
g
|
Leucine
|
0.017 g
|
0.017
|
g
|
Lysine
|
0.017 g
|
0.017
|
g
|
Methionine
|
0.003 g
|
0.003
|
g
|
Cystine
|
0.004 g
|
0.004
|
g
|
Phenylalanine
|
0.008 g
|
0.008
|
g
|
Tyrosine
|
0.005 g
|
0.005
|
g
|
Valine
|
0.013 g
|
0.013
|
g
|
Arginine
|
0.009 g
|
0.009
|
g
|
Histidine
|
0.004 g
|
0.004
|
g
|
Alanine
|
0.01 g
|
0.01
|
g
|
Aspartic acid
|
0.048 g
|
0.048
|
g
|
Glutamic acid
|
0.029 g
|
0.029
|
g
|
Glycine
|
0.011 g
|
0.011
|
g
|
Proline
|
0.009 g
|
0.009
|
g
|
Serine
|
0.011 g
|
0.011
|
g
|
Nutrients in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)